Employee Resources > Handling The New Normal
Handling the New Normal
We understand life is different and unpredictable right now. Things changed fast for all of us, and no one is quite sure when we’ll get back to normal. Many of us are experiencing isolation, anxiety, fear, stress, and family tensions, as well as financial problems. During this time, you have access to resources to help you navigate and solve personal problems.
Additional Resources
- Healthful Ways to Manage Change
- Mindful Approaches to Cope with Stress
- Peer Support Groups
- Handling COVID-19 Related Stress
- Returning to Work for Employees & Employers
- Overview of EAP Services
- Healthcare Considerations Amid a Global Crisis
- Remote Work Amid A Global Crisis
- Parental Considerations Amid a Global Crisis
Resources for Your Childen and Family
- Talking with Children About Culture & Diversity
- Dealing with the Loss of a Coworker
- Understanding Feelings of Grief and Loss
- Maintaining Mental Equilibrium
- Support for Issues with Domestic Violence
- Keeping Families Healthy
- Kid-Friendly COVID-19 Resources
- Stay at Home Exercises for Kids
- Caring for Your Family Amid a Global Crisis
- Parental Considerations Amid a Global Crisis
On-Demand Video
Need Additional Guidance?
Some of us are struggling with the effects of COVID-19 on our lives, and many of us were already facing personal issues before the pandemic began. You have free access to short-term counseling, which can now be accessed by phone or video. EAP counseling can help with fear, stress, grief, relationship, and other personal issues. If you would like to connect with a Financial Consultant or EAP Counselor, go to the side bar on the right side of this page to Phone, Chat or Email.
Phone
1-800-386-7055
6:00 AM - 5:00 PM PST
Monday - Friday
(after hours answering service available)
Chat
8:00 AM – 4:00 PM PST
Monday - Friday
